Meet Your Coaches
James
James is our in house body composition, performance and training expert. With 10 years of experience working with mums, dads, busy professionals and athletes, he brings a level of academic and real life knowledge rarely found. When he’s not working he can be found exploring Canberra’s playgrounds with his family, training, watching UFC or enjoying delicious food with his wife.
Ash
Ashleigh is all about women’s health. As a mum who has endometriosis, she knows first hand how difficult it can be to manage hormonal issues on top of the mental load of being a mother. Outside of working, training at the gym, running, and looking after a toddler, Ash loves fantasy books, delicious food, the occasional whisky and catching up on sleep.
Book in a Call
Before we work with clients, we always have a relaxed chat to learn about your goals, challenges and make sure we’re a good fit.
If you’re interested book in a chat below.
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